I would like to introduce myself Kathy Bazana Shaman/ Medicine person, and your dance instructor for the "dance of vulnerability".

Resting

We start the dance at our resting place. Please note, I have called it resting place, if you stay too long it becomes your "stuck"place. Now step to ________________

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Risk

Step Risk, just do it take a small risk try it out. Then step to ________________________

Connection

This is also known as satisfaction. When you connect it brings light heart and aliveness.

Now return back to your resting place, until you are prepared to risk again and take part in the dance of vulnerability.